Wk May 25 - 29 (Varsity Practice Captains Start 2:45, Ends 4:15 - 4:30
Mon : VARSITY PRACTICE @ 9:30 am
Tue: VARSITY PRACTICE
Wed: NO PRACTICE (REST and POTENTIAL WEATHER)
Thur: PICTURES and PRACTICE
Fri: BUS LEAVES @ 2:30 - REGION QUARTERFINALS @ 6pm AWAY vs APPOMATTOX
Wk May 11 - 15 (Varsity Practice Captains Start 2:45, Ends 4:15 - 4:30 | JV 4:30 - 6pm.
Mon : **RESCHEDULED JV and Varsity Away vs Carroll County | Bus Leaves @ 3:30pm (Locker Room at 3:15pm)**
Tue: JV and Varsity Practice
Wed: JV and Varsity Practice
Thur: JV and Varsity Practice
Fri: NO VARSITY PRACTICE
NEXT WEEK: Senior Night Monday vs Martinsville, Wednesday vs Glenvar and Thur vs Floyd.
Wk May 4 - 8 (Varsity Practice Captains Start 2:45, Ends 4:15 - 4:30 | JV 4:30 - 6pm.
Mon : JV and Varsity Away vs Patrick County | Bus Leaves @ 3pm (Locker Room at 2:45pm)
Tue: JV and Varsity Practice (3:30 - 4:30)
Wed: JV and Varsity Practice (Check Classroom for Weather Update)
Thur: JV and Varsity Practice
Fri: Varsity ONLY Away vs Giles BUS TBD
NEXT WEEK: MON AWAY @ Carroll County
Wk Apr 27 - May 1 (Varsity Practice Captains Start 2:45, Ends 4:15 - 4:30 | JV 4:30 - 6pm.
Mon : JV and Varsity Away vs James River | Bus Leaves @ 3pm (Locker Room at 2:45pm) | Middle School AWAY at Covington
Tue: Varsity Meet in V7 at 2:45pm, NO JV PRACTICE
Wed: JV and Varsity Practice
Thur: JV and Varsity Practice
Fri:JV and Varsity Practice
NEXT WEEK: MON AWAY @ Patrick | FRI AWAY @ GILES (Varsity ONLY)
Wk Apr 20 - 24 (Varsity Practice Captains Start 2:45, Ends 4:15 - 4:30 | JV 4:30 - 6pm.
Mon : JV and Varsity Away vs Floyd | Bus Leaves @ 4pm (Locker Room at 3:45pm) | Middle School AWAY at PMS
Tue: JV and Varsity Practice | Middle School 5 - 6:30
Wed: JV and Varsity Practice | Middle School 5 - 6:30
Thur: JV and Varsity AWAY vs Martinsville | Middle School Practice 5 - 6:30
Fri:JV and Varsity Home vs Nelson County | Middle School TBD
NEXT WEEK: MON AWAY @ FLOYD, THUR AWAY @ MARTINSVILLE, FRI HOME NELSON COUNTY
Wk Apr 13 - 17 (Varsity Practice Captains Start 2:45, Ends 4:15 - 4:30 | JV 4:30 - 6pm.
Mon : JV and Varsity Away vs Glenvar | Bus Leaves @ 4pm (Locker Room at 3:45pm)
Tue: JV and Varsity Practice | Middle School 5 - 6:30
Wed: JV and Varsity Practice | Middle School 5 - 6:30
Thur: JV and Varsity Home vs Carroll County | Middle School Practice
Fri: Var 2:45 pm - 4:15 pm | JV NO PRACTICE | Middle School NO PRACTICE
NO GET FIT SATURDAY (Friday's Practice will Count)
NEXT WEEK: MON AWAY @ FLOYD, THUR AWAY @ MARTINSVILLE, FRI HOME NELSON COUNTY
Wk Mar Apr 6 - 10
Mon : NO SCHOOL Varsity Practice @ 10 am
Tue: JV and Varsity Practice | Middle School AWAY vs Blacksburg Bus Leaves at 3:30pm (Be at King Center @ 3:15)
Wed: JV and VARSITY HOME vs GILES
Thur: JV and Varsity Practice | Middle School HOME vs Christiansburg
Fri: Var 2:45 pm - 4:15 pm | JV TBD | Middle School TBD
Wk Mar 30 - Apr 3
Mon : Varsity Practice @ 10 am | Middle School Away vs Christiansburg Bus Leaves at 3:30pm (Be at King Center @ 3:15)
Tue: JV and Varsity Home vs Patrick County
Wed: Var 3:30 - 4:30pm [NOTE CHANGE] | JV 4:30 - 6pm
Thur: JV and Varsity Home vs James River
Fri: Var 2:45 pm - 4:15 pm | JV TBD | Middle School TBD
Wk Mar 23 - 27
Mon : Var 2:45 pm - 4:15 pm (Varsity Needs Running shoes) | JV 4:30 - 6pm,
MIDDLE SCHOOL GAME vs Pulaski Middle School - Girls @ 5:30pm, Boys at 7:15pm. Warm-Up Begins at girls half-time.
Tue: Var 2:45 pm - 4:15 pm | JV 4:30 - 6pm
Wed: AWAY vs Blacksburg BUS LEAVES at 4:15 pm JV @ 5:30 pm and Varsity @ 7pm
Thur: Var 2:45 pm - 4:15 pm | JV 4:30 - 6pm
Fri: Var 2:45 pm - 4:15 pm | JV TBD | Middle School TBD
Sat: 10 am Get FIT Saturday [CANCELED] Friday's Fitness COUNTS as one of your 5 attedances.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges. ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 8 TECH SPRINTS: 2- 50%, 2-75%, 4 - 100%, 2-50%.
Looking Ahead: Next Week: Monday: Middle School Away at Cburg (Huckleberry Park), Tuesday HOME vs Patrick County, Thursday Home vs James River
Wk Mar 16 -20
Update!! M, T, W focus on fitness workouts posted on Google Classroom
Thursday and Friday 10am - Noon
technical sessions
Wk Mar 9 - 13
Mon : Var 2:45 pm - 4:15 pm | JV 4:30 - 6pm, MIDDLE SCHOOL GAME - ARRIVE at 4:30 om, Warm Up @ 4:45pm | Start Time: 5:30 pm vs Blacksburg Middle School
Tue - Wed: Varsity 2:45 - 4:15pm | JV: 4:30 - 6pm, Middle School 6th and 7th Grade: 5:15 - 6:15 pm at McHarg
Thur:**[CANCELED SCRIMMAGE** JV and Varsity Scrimmage - AWAY @ Galax. Bus leaves at 4pm | Be in Locker Room at 3:45pm| VARSITY MEET IN LOCKER ROOM @ 2:45pm, JV PRACTICE 4:30 - 6pm KING CENTER
Middle School - 5:00 - 6:30 pm at McHarg [CANCELED DUE TO CHARLOTTE'S WEB EVENT]
Saturday: NO GET FIT SATURDAY
LOOKING AHEAD - SPRING BREAK SESSION W,Th ,Fri @ 10 am at Radford High for JV and Varsity
Wk Mar 2 - 6 [NOTE VHSL PHYSICAL has to be on file to participate]
Mon: All sessions cancelled out of respect for the Raccuia Family today
Tue - Thur: Varsity 2:45 - 4:15pm | JV: 4:30 - 6pm, Middle School 6th and 7th Grade: 5:15 - 6:15 pm at McHarg
Friday: Varsity 2:45 - 4:30 pm | JV- NO PRACTICE | Middle School - PRACTICE (Due to GAME MONDAY)
Saturday: 9 -12 Workday on the field | 10am - GET FIT WORKOUT.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges. ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 8 TECH SPRINTS: 3- 50%, 2-75%, 3-50%.
(NEXT WEEK: Mon Mar 9, Middle School Home GAME vs BBurg | JV and Varsity Scrimmage at Galax Mar 11)
Wk Feb 23 - 27 [NOTE VHSL PHYSICAL has to be on file to participate]
Mon: POSTPONED JV and Varsity 3 - 5pm at RHS (8-12), Middle School (6th and 7th Grade): 5:15 - 6:15 pm at McHarg
Tue: JV and Varsity 3 - 5pm at RHS (8-12), Middle School 6th and 7th Grade: 5:15 - 6:15 pm at McHarg
Wed: JV and Varsity Candidates 3 -5 pm
Thur: JV and Varsity will be 3 - 5pm today (Conversations for Team placement will continue)
Friday: Final Cuts | Varsity, JV and Middle School Rosters should be final
Wk Dec 1 - 5
Dec 2 Last DAY to sign up for FUTSAL
Tue - Indoor Preseason Workout 7:30 - 8:30pm - POWER HOUR
Thur - Indoor Preseason Workout 7:30 - 8:30pm - POWER HOUR
POWER HOUR: FIFA's, AI-6x20's, Circle Head to Toe, 15 MIN SKILL | 30 MIN PACHANGA PLAY!
AI - 6x20's - 20 Reps: 1 - Curtsey Lunge, 2 Split Squats, 3-Hip Hinges, 4-Single Leg Calf Raise, 5-Single Leg Kick Raise, 6-Jump Squats.
Wk Jan 5 - 9
Tue and Thur Preseason Sessions Cont...
Spring 2025
Wk Feb 16 - 20 Joint Sessions will be 2:45pm - 5 pm.
Mon - No School
Tue - Tryouts Day 1: 3 Rotational Groups | Fitness | Techincal | Team
Wed - Tryouts Day 2 - Split into JV and Varsity Candidates
Thur - Teams selected dependent on conclusion of Winter Sports
Fri - Focus on Fitness | Footwork and Finishing
SPRING 2025
Wk May 26 - May 30 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - NO PRACTICE
Tue - AWAY vs JAMES RIVER bus leaves at 3:15pm [CANCELLED] . NORMAL PRACTICE TIMES
Wed - Outside Practice Varsity - NO JV PRACTICE
Thur -Game Prep Practice - INNER-SQUAD SCRIMMAGE @ 4pm
Fri - Last Day of School - HOME DOUBLE HEADER Boys and GIRLS
[Next Week is : Tue - REGIONAL SEMI-FINAL, THUR REGIONAL FINAL @ Martinsville Smyth River Complex
Wk May 19 - May 23 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - Mon AWAY vs CARROLL COUNTY[BUS LEAVES 3:30]
Tue - Recovery PRACTICE : Seniors will meet for 20 mins in my room after practice
Wed - GAME PREP PRACTICE
Thur -SENIOR NIGHT vs FLOYD COUNTY JV 5:30 | VAR 7pm - We will recognize seniors and family before game.
Fri - Graduation - NO PRACTICE
[Next Week is : Tue AWAY vs CARROLL COUNTY[BUS LEAVES 3:30], FRI - HOME vs 6th SEED
Sat - LAST ONE
Wk May 12 - May 16 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - Home vs JAMES RIVER [RESCEDULED to 5.22.2025] , NO VARSITY PRACTICE | JV PRACTICE 5 - 6:30pm
Tue - Recovery PRACTICE - Practice INSIDE 2:45pm - 3:30pm | NO JV PRACTICE
Wed - GAME PREP PRACTICE
Thur -SENIOR NIGHT vs FLOYD COUNTY JV 5:30 | VAR 7pm - We will recognize seniors and family before game.
Fri - JV @ 5:30pm, Varsity 7pm Away - JAMES RIVER - BUS LEAVES 3:15, Be in LOCKER ROOM @ 3pm
[Next Week is : Mon AWAY vs CARROLL COUNTY[BUS LEAVES 3:30], THUR - HOME vs JAMES RIVER
Sat - NO GET FIT SATURDAY - LAST ONE MOVED TO NEXT SATURDAY
Wk May 5 - May 9 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - Home vs Alleghany
Tue - Away Glenvar - Bus leaves at 4:00pm, Be in LOCKER ROOM @ 3:45pm
Wed - Recovery Practice
Thur - Game Prep Practice | NO JV PRACTICE
Fri - Varsity Away - Blacksburg - Bus Leaves at 5:45 pm | NO JV Practice
[Next Week is : Mon H vs James River, Thur - Home - SENIOR NIGHT vs Floyd, Fri - Away James River
Sat - GET FIT SATURDAY - 10 am [CANCELLED]
Wk APR 28 - May 2 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - Normal Practice Times
Tue - Normal Practice Times
Wed - Game Prep Practice
Thur - Away vs Patrick County Be in the Locker Room at 2:45pm, Bus leaves at 3pm.
Fri - Recovery Practice | JV 5:30 - 6:30pm
[Next Week is BIG: Mon H vs Alleghany, Tue - Away Glenvar, Fri - Away BBurg
Sat - GET FIT SATURDAY - 10 am.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges . ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 10 TECH SPRINTS: 1- 75%, 10-100%, 1-75% [NEXT WEEK 10 100%].
Wk APR 21 - 25 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - NO SCHOOL - PRACTICE NORMAL TIMES
Tue - Away vs Floyd - Bus Leaves at 4pm. Be in locker room at 3:45pm
Wed - Game Prep Practice
Thur - Home vs Carroll County
Fri - NO VARSITY PRACTICE | NO JV PRACTICE [LAST MINUTE CANCELLATION]
[NEXT GAME May 1st Away @ Patrick County]
Sat - GET FIT SATURDAY - 10 am.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges . ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 10 TECH SPRINTS: 1- 75%, 10-100%, 1-75% [NEXT WEEK 10 100%].
Wk APR 14 - 18 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - GAMEDAY vs Glenvar HOME | JV 5:30pm, Varsity 7pm [Locker Room 4:30 JV, Behind bench at 6pm for Var)
Tue - Recovery Practice
Wed - Game Prep Practice
Thur - [RESCHEDULED to MAY 16th AWAY GAME vs Alleghany ] JV practice at 3:15pm
Fri - NO PRACTICE [Varsity will practice Monday]
Sat - GET FIT SATURDAY - 10 am.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges . ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 10 TECH SPRINTS: 1- 75%, 10-100%, 1-75% [NEXT WEEK 10 100%].
Wk APR 7 -11 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - GAMEDAY vs Patrick County HOME | JV 5:30pm, Varsity 7pm
[GAME POSTPONED] - LOOKING TO RESCHEDULE for TOMORROW | PRACTICE in KING CENTER - REGULAR TIMES
Tue - GAMEDAY vs Patrick County HOME | JV 5:30pm, Varsity 7pm
Wed - Game Prep Practice
Thur - AWAY GAME vs Alleghany BUS LEAVES at 2:45pm, Be in LOCKER ROOM IMMEDIATELY AFTER SCHOOL.
Fri - Game Prep Practice | GLENVAR MON Apr 14
Sat - GET FIT SATURDAY - 10 am.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges . ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 10 TECH SPRINTS: 1- 75%, 8-100%, 3-75% [NEXT WEEK 10 100%].
Wk MAR 31 - APR 4 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - ALL EVENTS and PRACTICES CANCELLED for TODAY due to Storm Activity
Tue - Varsity Practice | JV Away at Blacksburg BUS LEAVES @4:15
Wed - Game Prep Practice
Thur - Fitness and Footwork
Fri - Pregame Practice | NO PRACTICE!!! - Sorry for LATE NOTICE CANCELLATION | MON April 7 HOME vs PATRICK
Sat - GET FIT SATURDAY - 10 am.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges. ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 10 TECH SPRINTS: 2- 50%, 6-100%, 2-50% 2-75%.
Wk MAR 24 - 28
Mon - Practice on Gamefield Goal Kicks and Situationals
Tue - Practice on Gamefield Pregame, 1 vs 2's and situationals
Wed - Double Header Home Game vs Giles | JV Practice 4:30 - 6pm
Thur - Recovery Practice
Fri - AWAY vs Pulaski [ Bus Leaves @4:15pm, be in the locker room at 4:00pm] JV 5:30, Varsity at 7pm.
Sat - GET FIT SATURDAY - 10 am.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges. ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 10 TECH SPRINTS: 2- 75%, 4-100%, 2-50% 2-75%.
Wk MAR 17 - 21 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - Practice on Gamefield
Tue - HOME vs PULASKI, JV 5:30 (Be in locker room at 4:30) Varsity 7pm (Be in locker room at 6 pm)
Wed - RECOVERY PRACTICE [Double FIFA's | Short Short Long | Channel Scrimmage]
Thur - FITNESS/FILM PRACTICE [ J SWING FOCUS ].
Fri - RECOVERY SET PIECE | NO JV PRACTICE
Sat - GET FIT SATURDAY - 10 am.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges. ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 8 TECH SPRINTS: 3- 75%, 2-100%, 3-50%.
Wk MAR 10 - 14 - FOR THOSE IN TOWN
Mon - No Sessions [Field Work]
Tue - Varsity 3 - 4:30pm, JV 4 - 5:30pm
Wed - AWAY SCRIMMAGE - GALAX [Bus Leaves at 3:00pm, be in the Locker Room at 2:45pm.
JV plays at 5pm, Varsity at 6pm [NOTE: We hope to play 3 - 30 min periods to limit minutes with reduced squad numbers.
Thur - Varsity 10 am RU Turf [waiting to be finalized]
Fri - NO Sessions
Sat - GET FIT SATURDAY - 10 am.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges. ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 8 TECH SPRINTS: 3- 50%, 2-75%, 3-50%.
Wk MAR 3 - 7 VARSITY PRACTICE 2:45 - 4:30pm, JV 4:30 - 6pm
Mon - Varsity 2:45 - 4:30 - Pregame Routine, finishing with formational 1 vs. 2's.
Tue - Warm Up | Skills | Formation Review | Hit the Pocket
Wed - Most likely inside and classroom due to weather
Varsity 2:45pm in Rm V7, 3:30 - 4:30pm King Center, JV: 4:30 - 6pm King Center
Thur - Scrimmage Away vs Cburg [BUS LEAVES @ 4:15pm, JV 5:30pm, Varsity 7pm] [CANCELLED]
Varsity 2:45pm in Rm V7, 3:30 - 4:30pm King Center, JV: 4:30 - 6pm King Center
Fri - Footwork, Finish and Fitness Varsity 2:45pm - 4:30pm, (NO JV PRACTICE)
Wk FEB 24 - 28
Mon - TRYOUTS DAY 1 3:00 - 5:00 pm Goal: Assess Each Play Technically, Tactically and Team Role
Warm Up and Registration: 2:45 - 3:00pm
Rotation Set #1: 3 - 3:20 pm Group#1 - Cooper Test, Group #2 vs #3
Rotation Set #2: 3:20 - 3:40 pm Group #2 - Cooper Test, Group#1 vs #3
Rotation Set #3: 3:40 - 4:00pm Group #3 - Cooper Test, Group#1 vs #2
Break/Buffer 4:00 - 4:15pm
Rotation Set #4: 4:15pm - 4:25pm Group#1 - Outside Circle Pele's, Group #2 Inside, Group #3 Coerver
Rotation Set #5: 4:25 pm - 4:35pm Group#2 - Outside of Pele's, Group #3 Inside Pele's, Group #1 Coever
Rotation Set #6: 4: 35pm - 4:45pm Group #3 - Outside of Pele's, Group #1 Inside Pele's, Group #2 Coever.
Cool Down and Coaches Debrief 4:45 - 5pm
Tue - TRYOUTS DAY 2 3:00 - 5:00 pm
Warm Up and Stretch: 2:45pm - 3:00pm [Please Note new groups today]
Station Set #1: 3 - 3:20pm Group #1 Pocket Finishes, Group #2 1v1, Group #3 15 min Fitness
Station Set #2: 3:20 - 3:40pm Group # 1 1vs1, Group #2 - 15 min Fitness, Group #3
Station Set #3: 3:40 - 4pm
3 Team Pachanga w/Coach's Interviews 4 - 4:45pm
WED - Varsity Practices 2:45 - 4:30, JV 4:30 - 6:00
Varsity Practice: 2:45 - 3 Warm Up.
3 Line Warm Up 3 - 3:15
3 vs 2 w/Gk - 3:15 - 3:25
Water/Break/Stretch 3:25 - 3:35
Split Station Combo V and Pocket Finishes 3:35 - 3:50, 4 - 4:15
2 50% Tech Sprints - Finish 4:30
Thur - Varsity Practices 2:45 - 4:30, JV 4:30 - 6:00 [Plan to do concussion tests]
Varsity Practice: 2:45 - 3 Warm Up
Split Station Combo V and Pocket Finishes 3 - 3:15, 3:15 - 3:30
3 Line Warm Up 3:30 - 3:45
5 vs 7 possession 3:45pm - 4:15
2 75% Tech Sprints - Finish 4:30
Fri - Varsity 3:00 - 4pm, No JV Practice
Stretch Warm Up - 3-4 Mile Run [15 mins out, 15 mins back]
Mon : VARSITY PRACTICE @ 9:30 am
Tue: VARSITY PRACTICE
Wed: NO PRACTICE (REST and POTENTIAL WEATHER)
Thur: PICTURES and PRACTICE
Fri: BUS LEAVES @ 2:30 - REGION QUARTERFINALS @ 6pm AWAY vs APPOMATTOX
Wk May 11 - 15 (Varsity Practice Captains Start 2:45, Ends 4:15 - 4:30 | JV 4:30 - 6pm.
Mon : **RESCHEDULED JV and Varsity Away vs Carroll County | Bus Leaves @ 3:30pm (Locker Room at 3:15pm)**
Tue: JV and Varsity Practice
Wed: JV and Varsity Practice
Thur: JV and Varsity Practice
Fri: NO VARSITY PRACTICE
NEXT WEEK: Senior Night Monday vs Martinsville, Wednesday vs Glenvar and Thur vs Floyd.
Wk May 4 - 8 (Varsity Practice Captains Start 2:45, Ends 4:15 - 4:30 | JV 4:30 - 6pm.
Mon : JV and Varsity Away vs Patrick County | Bus Leaves @ 3pm (Locker Room at 2:45pm)
Tue: JV and Varsity Practice (3:30 - 4:30)
Wed: JV and Varsity Practice (Check Classroom for Weather Update)
Thur: JV and Varsity Practice
Fri: Varsity ONLY Away vs Giles BUS TBD
NEXT WEEK: MON AWAY @ Carroll County
Wk Apr 27 - May 1 (Varsity Practice Captains Start 2:45, Ends 4:15 - 4:30 | JV 4:30 - 6pm.
Mon : JV and Varsity Away vs James River | Bus Leaves @ 3pm (Locker Room at 2:45pm) | Middle School AWAY at Covington
Tue: Varsity Meet in V7 at 2:45pm, NO JV PRACTICE
Wed: JV and Varsity Practice
Thur: JV and Varsity Practice
Fri:JV and Varsity Practice
NEXT WEEK: MON AWAY @ Patrick | FRI AWAY @ GILES (Varsity ONLY)
Wk Apr 20 - 24 (Varsity Practice Captains Start 2:45, Ends 4:15 - 4:30 | JV 4:30 - 6pm.
Mon : JV and Varsity Away vs Floyd | Bus Leaves @ 4pm (Locker Room at 3:45pm) | Middle School AWAY at PMS
Tue: JV and Varsity Practice | Middle School 5 - 6:30
Wed: JV and Varsity Practice | Middle School 5 - 6:30
Thur: JV and Varsity AWAY vs Martinsville | Middle School Practice 5 - 6:30
Fri:JV and Varsity Home vs Nelson County | Middle School TBD
NEXT WEEK: MON AWAY @ FLOYD, THUR AWAY @ MARTINSVILLE, FRI HOME NELSON COUNTY
Wk Apr 13 - 17 (Varsity Practice Captains Start 2:45, Ends 4:15 - 4:30 | JV 4:30 - 6pm.
Mon : JV and Varsity Away vs Glenvar | Bus Leaves @ 4pm (Locker Room at 3:45pm)
Tue: JV and Varsity Practice | Middle School 5 - 6:30
Wed: JV and Varsity Practice | Middle School 5 - 6:30
Thur: JV and Varsity Home vs Carroll County | Middle School Practice
Fri: Var 2:45 pm - 4:15 pm | JV NO PRACTICE | Middle School NO PRACTICE
NO GET FIT SATURDAY (Friday's Practice will Count)
NEXT WEEK: MON AWAY @ FLOYD, THUR AWAY @ MARTINSVILLE, FRI HOME NELSON COUNTY
Wk Mar Apr 6 - 10
Mon : NO SCHOOL Varsity Practice @ 10 am
Tue: JV and Varsity Practice | Middle School AWAY vs Blacksburg Bus Leaves at 3:30pm (Be at King Center @ 3:15)
Wed: JV and VARSITY HOME vs GILES
Thur: JV and Varsity Practice | Middle School HOME vs Christiansburg
Fri: Var 2:45 pm - 4:15 pm | JV TBD | Middle School TBD
Wk Mar 30 - Apr 3
Mon : Varsity Practice @ 10 am | Middle School Away vs Christiansburg Bus Leaves at 3:30pm (Be at King Center @ 3:15)
Tue: JV and Varsity Home vs Patrick County
Wed: Var 3:30 - 4:30pm [NOTE CHANGE] | JV 4:30 - 6pm
Thur: JV and Varsity Home vs James River
Fri: Var 2:45 pm - 4:15 pm | JV TBD | Middle School TBD
Wk Mar 23 - 27
Mon : Var 2:45 pm - 4:15 pm (Varsity Needs Running shoes) | JV 4:30 - 6pm,
MIDDLE SCHOOL GAME vs Pulaski Middle School - Girls @ 5:30pm, Boys at 7:15pm. Warm-Up Begins at girls half-time.
Tue: Var 2:45 pm - 4:15 pm | JV 4:30 - 6pm
Wed: AWAY vs Blacksburg BUS LEAVES at 4:15 pm JV @ 5:30 pm and Varsity @ 7pm
Thur: Var 2:45 pm - 4:15 pm | JV 4:30 - 6pm
Fri: Var 2:45 pm - 4:15 pm | JV TBD | Middle School TBD
Sat: 10 am Get FIT Saturday [CANCELED] Friday's Fitness COUNTS as one of your 5 attedances.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges. ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 8 TECH SPRINTS: 2- 50%, 2-75%, 4 - 100%, 2-50%.
Looking Ahead: Next Week: Monday: Middle School Away at Cburg (Huckleberry Park), Tuesday HOME vs Patrick County, Thursday Home vs James River
Wk Mar 16 -20
Update!! M, T, W focus on fitness workouts posted on Google Classroom
Thursday and Friday 10am - Noon
technical sessions
Wk Mar 9 - 13
Mon : Var 2:45 pm - 4:15 pm | JV 4:30 - 6pm, MIDDLE SCHOOL GAME - ARRIVE at 4:30 om, Warm Up @ 4:45pm | Start Time: 5:30 pm vs Blacksburg Middle School
Tue - Wed: Varsity 2:45 - 4:15pm | JV: 4:30 - 6pm, Middle School 6th and 7th Grade: 5:15 - 6:15 pm at McHarg
Thur:**[CANCELED SCRIMMAGE** JV and Varsity Scrimmage - AWAY @ Galax. Bus leaves at 4pm | Be in Locker Room at 3:45pm| VARSITY MEET IN LOCKER ROOM @ 2:45pm, JV PRACTICE 4:30 - 6pm KING CENTER
Middle School - 5:00 - 6:30 pm at McHarg [CANCELED DUE TO CHARLOTTE'S WEB EVENT]
Saturday: NO GET FIT SATURDAY
LOOKING AHEAD - SPRING BREAK SESSION W,Th ,Fri @ 10 am at Radford High for JV and Varsity
Wk Mar 2 - 6 [NOTE VHSL PHYSICAL has to be on file to participate]
Mon: All sessions cancelled out of respect for the Raccuia Family today
Tue - Thur: Varsity 2:45 - 4:15pm | JV: 4:30 - 6pm, Middle School 6th and 7th Grade: 5:15 - 6:15 pm at McHarg
Friday: Varsity 2:45 - 4:30 pm | JV- NO PRACTICE | Middle School - PRACTICE (Due to GAME MONDAY)
Saturday: 9 -12 Workday on the field | 10am - GET FIT WORKOUT.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges. ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 8 TECH SPRINTS: 3- 50%, 2-75%, 3-50%.
(NEXT WEEK: Mon Mar 9, Middle School Home GAME vs BBurg | JV and Varsity Scrimmage at Galax Mar 11)
Wk Feb 23 - 27 [NOTE VHSL PHYSICAL has to be on file to participate]
Mon: POSTPONED JV and Varsity 3 - 5pm at RHS (8-12), Middle School (6th and 7th Grade): 5:15 - 6:15 pm at McHarg
Tue: JV and Varsity 3 - 5pm at RHS (8-12), Middle School 6th and 7th Grade: 5:15 - 6:15 pm at McHarg
Wed: JV and Varsity Candidates 3 -5 pm
Thur: JV and Varsity will be 3 - 5pm today (Conversations for Team placement will continue)
Friday: Final Cuts | Varsity, JV and Middle School Rosters should be final
Wk Dec 1 - 5
Dec 2 Last DAY to sign up for FUTSAL
Tue - Indoor Preseason Workout 7:30 - 8:30pm - POWER HOUR
Thur - Indoor Preseason Workout 7:30 - 8:30pm - POWER HOUR
POWER HOUR: FIFA's, AI-6x20's, Circle Head to Toe, 15 MIN SKILL | 30 MIN PACHANGA PLAY!
AI - 6x20's - 20 Reps: 1 - Curtsey Lunge, 2 Split Squats, 3-Hip Hinges, 4-Single Leg Calf Raise, 5-Single Leg Kick Raise, 6-Jump Squats.
Wk Jan 5 - 9
Tue and Thur Preseason Sessions Cont...
Spring 2025
Wk Feb 16 - 20 Joint Sessions will be 2:45pm - 5 pm.
Mon - No School
Tue - Tryouts Day 1: 3 Rotational Groups | Fitness | Techincal | Team
Wed - Tryouts Day 2 - Split into JV and Varsity Candidates
Thur - Teams selected dependent on conclusion of Winter Sports
Fri - Focus on Fitness | Footwork and Finishing
SPRING 2025
Wk May 26 - May 30 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - NO PRACTICE
Tue - AWAY vs JAMES RIVER bus leaves at 3:15pm [CANCELLED] . NORMAL PRACTICE TIMES
Wed - Outside Practice Varsity - NO JV PRACTICE
Thur -Game Prep Practice - INNER-SQUAD SCRIMMAGE @ 4pm
Fri - Last Day of School - HOME DOUBLE HEADER Boys and GIRLS
[Next Week is : Tue - REGIONAL SEMI-FINAL, THUR REGIONAL FINAL @ Martinsville Smyth River Complex
Wk May 19 - May 23 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - Mon AWAY vs CARROLL COUNTY[BUS LEAVES 3:30]
Tue - Recovery PRACTICE : Seniors will meet for 20 mins in my room after practice
Wed - GAME PREP PRACTICE
Thur -SENIOR NIGHT vs FLOYD COUNTY JV 5:30 | VAR 7pm - We will recognize seniors and family before game.
Fri - Graduation - NO PRACTICE
[Next Week is : Tue AWAY vs CARROLL COUNTY[BUS LEAVES 3:30], FRI - HOME vs 6th SEED
Sat - LAST ONE
Wk May 12 - May 16 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - Home vs JAMES RIVER [RESCEDULED to 5.22.2025] , NO VARSITY PRACTICE | JV PRACTICE 5 - 6:30pm
Tue - Recovery PRACTICE - Practice INSIDE 2:45pm - 3:30pm | NO JV PRACTICE
Wed - GAME PREP PRACTICE
Thur -SENIOR NIGHT vs FLOYD COUNTY JV 5:30 | VAR 7pm - We will recognize seniors and family before game.
Fri - JV @ 5:30pm, Varsity 7pm Away - JAMES RIVER - BUS LEAVES 3:15, Be in LOCKER ROOM @ 3pm
[Next Week is : Mon AWAY vs CARROLL COUNTY[BUS LEAVES 3:30], THUR - HOME vs JAMES RIVER
Sat - NO GET FIT SATURDAY - LAST ONE MOVED TO NEXT SATURDAY
Wk May 5 - May 9 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - Home vs Alleghany
Tue - Away Glenvar - Bus leaves at 4:00pm, Be in LOCKER ROOM @ 3:45pm
Wed - Recovery Practice
Thur - Game Prep Practice | NO JV PRACTICE
Fri - Varsity Away - Blacksburg - Bus Leaves at 5:45 pm | NO JV Practice
[Next Week is : Mon H vs James River, Thur - Home - SENIOR NIGHT vs Floyd, Fri - Away James River
Sat - GET FIT SATURDAY - 10 am [CANCELLED]
Wk APR 28 - May 2 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - Normal Practice Times
Tue - Normal Practice Times
Wed - Game Prep Practice
Thur - Away vs Patrick County Be in the Locker Room at 2:45pm, Bus leaves at 3pm.
Fri - Recovery Practice | JV 5:30 - 6:30pm
[Next Week is BIG: Mon H vs Alleghany, Tue - Away Glenvar, Fri - Away BBurg
Sat - GET FIT SATURDAY - 10 am.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges . ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 10 TECH SPRINTS: 1- 75%, 10-100%, 1-75% [NEXT WEEK 10 100%].
Wk APR 21 - 25 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - NO SCHOOL - PRACTICE NORMAL TIMES
Tue - Away vs Floyd - Bus Leaves at 4pm. Be in locker room at 3:45pm
Wed - Game Prep Practice
Thur - Home vs Carroll County
Fri - NO VARSITY PRACTICE | NO JV PRACTICE [LAST MINUTE CANCELLATION]
[NEXT GAME May 1st Away @ Patrick County]
Sat - GET FIT SATURDAY - 10 am.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges . ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 10 TECH SPRINTS: 1- 75%, 10-100%, 1-75% [NEXT WEEK 10 100%].
Wk APR 14 - 18 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - GAMEDAY vs Glenvar HOME | JV 5:30pm, Varsity 7pm [Locker Room 4:30 JV, Behind bench at 6pm for Var)
Tue - Recovery Practice
Wed - Game Prep Practice
Thur - [RESCHEDULED to MAY 16th AWAY GAME vs Alleghany ] JV practice at 3:15pm
Fri - NO PRACTICE [Varsity will practice Monday]
Sat - GET FIT SATURDAY - 10 am.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges . ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 10 TECH SPRINTS: 1- 75%, 10-100%, 1-75% [NEXT WEEK 10 100%].
Wk APR 7 -11 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - GAMEDAY vs Patrick County HOME | JV 5:30pm, Varsity 7pm
[GAME POSTPONED] - LOOKING TO RESCHEDULE for TOMORROW | PRACTICE in KING CENTER - REGULAR TIMES
Tue - GAMEDAY vs Patrick County HOME | JV 5:30pm, Varsity 7pm
Wed - Game Prep Practice
Thur - AWAY GAME vs Alleghany BUS LEAVES at 2:45pm, Be in LOCKER ROOM IMMEDIATELY AFTER SCHOOL.
Fri - Game Prep Practice | GLENVAR MON Apr 14
Sat - GET FIT SATURDAY - 10 am.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges . ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 10 TECH SPRINTS: 1- 75%, 8-100%, 3-75% [NEXT WEEK 10 100%].
Wk MAR 31 - APR 4 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - ALL EVENTS and PRACTICES CANCELLED for TODAY due to Storm Activity
Tue - Varsity Practice | JV Away at Blacksburg BUS LEAVES @4:15
Wed - Game Prep Practice
Thur - Fitness and Footwork
Fri - Pregame Practice | NO PRACTICE!!! - Sorry for LATE NOTICE CANCELLATION | MON April 7 HOME vs PATRICK
Sat - GET FIT SATURDAY - 10 am.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges. ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 10 TECH SPRINTS: 2- 50%, 6-100%, 2-50% 2-75%.
Wk MAR 24 - 28
Mon - Practice on Gamefield Goal Kicks and Situationals
Tue - Practice on Gamefield Pregame, 1 vs 2's and situationals
Wed - Double Header Home Game vs Giles | JV Practice 4:30 - 6pm
Thur - Recovery Practice
Fri - AWAY vs Pulaski [ Bus Leaves @4:15pm, be in the locker room at 4:00pm] JV 5:30, Varsity at 7pm.
Sat - GET FIT SATURDAY - 10 am.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges. ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 10 TECH SPRINTS: 2- 75%, 4-100%, 2-50% 2-75%.
Wk MAR 17 - 21 Varsity 2:45pm - 4:30pm, JV 4:30pm - 6pm.
Mon - Practice on Gamefield
Tue - HOME vs PULASKI, JV 5:30 (Be in locker room at 4:30) Varsity 7pm (Be in locker room at 6 pm)
Wed - RECOVERY PRACTICE [Double FIFA's | Short Short Long | Channel Scrimmage]
Thur - FITNESS/FILM PRACTICE [ J SWING FOCUS ].
Fri - RECOVERY SET PIECE | NO JV PRACTICE
Sat - GET FIT SATURDAY - 10 am.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges. ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 8 TECH SPRINTS: 3- 75%, 2-100%, 3-50%.
Wk MAR 10 - 14 - FOR THOSE IN TOWN
Mon - No Sessions [Field Work]
Tue - Varsity 3 - 4:30pm, JV 4 - 5:30pm
Wed - AWAY SCRIMMAGE - GALAX [Bus Leaves at 3:00pm, be in the Locker Room at 2:45pm.
JV plays at 5pm, Varsity at 6pm [NOTE: We hope to play 3 - 30 min periods to limit minutes with reduced squad numbers.
Thur - Varsity 10 am RU Turf [waiting to be finalized]
Fri - NO Sessions
Sat - GET FIT SATURDAY - 10 am.
Plyo's: 50 hip-overs, 30 toe-overs, 50 hop overs (side to side), 10 sec Flutters, 10 sec Knee Ups, 10 sec heel tucks, 10 lunge pops, 10 drop lunges. ACROSS FIELD, 10 BOUNDS, 10 SPEED SKATERS, Sprint to FINISH. Complete 5 rounds for fitness check. 8 TECH SPRINTS: 3- 50%, 2-75%, 3-50%.
Wk MAR 3 - 7 VARSITY PRACTICE 2:45 - 4:30pm, JV 4:30 - 6pm
Mon - Varsity 2:45 - 4:30 - Pregame Routine, finishing with formational 1 vs. 2's.
Tue - Warm Up | Skills | Formation Review | Hit the Pocket
Wed - Most likely inside and classroom due to weather
Varsity 2:45pm in Rm V7, 3:30 - 4:30pm King Center, JV: 4:30 - 6pm King Center
Thur - Scrimmage Away vs Cburg [BUS LEAVES @ 4:15pm, JV 5:30pm, Varsity 7pm] [CANCELLED]
Varsity 2:45pm in Rm V7, 3:30 - 4:30pm King Center, JV: 4:30 - 6pm King Center
Fri - Footwork, Finish and Fitness Varsity 2:45pm - 4:30pm, (NO JV PRACTICE)
Wk FEB 24 - 28
Mon - TRYOUTS DAY 1 3:00 - 5:00 pm Goal: Assess Each Play Technically, Tactically and Team Role
Warm Up and Registration: 2:45 - 3:00pm
Rotation Set #1: 3 - 3:20 pm Group#1 - Cooper Test, Group #2 vs #3
Rotation Set #2: 3:20 - 3:40 pm Group #2 - Cooper Test, Group#1 vs #3
Rotation Set #3: 3:40 - 4:00pm Group #3 - Cooper Test, Group#1 vs #2
Break/Buffer 4:00 - 4:15pm
Rotation Set #4: 4:15pm - 4:25pm Group#1 - Outside Circle Pele's, Group #2 Inside, Group #3 Coerver
Rotation Set #5: 4:25 pm - 4:35pm Group#2 - Outside of Pele's, Group #3 Inside Pele's, Group #1 Coever
Rotation Set #6: 4: 35pm - 4:45pm Group #3 - Outside of Pele's, Group #1 Inside Pele's, Group #2 Coever.
Cool Down and Coaches Debrief 4:45 - 5pm
Tue - TRYOUTS DAY 2 3:00 - 5:00 pm
Warm Up and Stretch: 2:45pm - 3:00pm [Please Note new groups today]
Station Set #1: 3 - 3:20pm Group #1 Pocket Finishes, Group #2 1v1, Group #3 15 min Fitness
Station Set #2: 3:20 - 3:40pm Group # 1 1vs1, Group #2 - 15 min Fitness, Group #3
Station Set #3: 3:40 - 4pm
3 Team Pachanga w/Coach's Interviews 4 - 4:45pm
WED - Varsity Practices 2:45 - 4:30, JV 4:30 - 6:00
Varsity Practice: 2:45 - 3 Warm Up.
3 Line Warm Up 3 - 3:15
3 vs 2 w/Gk - 3:15 - 3:25
Water/Break/Stretch 3:25 - 3:35
Split Station Combo V and Pocket Finishes 3:35 - 3:50, 4 - 4:15
2 50% Tech Sprints - Finish 4:30
Thur - Varsity Practices 2:45 - 4:30, JV 4:30 - 6:00 [Plan to do concussion tests]
Varsity Practice: 2:45 - 3 Warm Up
Split Station Combo V and Pocket Finishes 3 - 3:15, 3:15 - 3:30
3 Line Warm Up 3:30 - 3:45
5 vs 7 possession 3:45pm - 4:15
2 75% Tech Sprints - Finish 4:30
Fri - Varsity 3:00 - 4pm, No JV Practice
Stretch Warm Up - 3-4 Mile Run [15 mins out, 15 mins back]
Spring 2024
Wk May 20 - 24
Mon - Inter Squad Scrimmage 5 - 6:15. Warm Up 4:15 on main field. JV will return gear after match.
Tue - Practice on turf from 4:30 - 6:30pm [if we are locked in - done by 6pm]
Wed - Warm up and be done by 4:30pm.
Thur - Double Header at Bobcat Stadium: Girls Play at 6pm and Boys Varsity at 8pm{MAKEUP DAY Mon May 27}
Fri - No practice - GRADUATION
Looking Ahead: NEXT WEEK - Region Semi-final May 28, Region Final May 30 [Both @ Martinsville]
Wk May 13 - 17
Mon - Carroll County Away JV @5:30pm, Varsity 7pm. Bus leaves at 3:30 [TEAM PICTURES @3pm]
Be in locker room at 2:45pm.
Tue - No VARSITY PRACTICE | JV PRACTICE 5 - 6pm in KING CENTER
Wed - James River Away JV @ 5:30pm, Varsity 7pm. Bus leaves at 3:30 pm [Back Up Picture Day]
Thur - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm. Varsity will meet in my room.
Fri - No practice for either team, Virtual Day
Looking Ahead: NEXT WEEK - Region Quarterfinal May 23, Graduation May 24.
Wk May 6 - 10
Mon - SENIOR NIGHT | REC SCCER NIGHT | STUDENTS vs CANCER FUNDRAISER
Mon - James River Home JV @5:30pm, Varsity 7pm. JV report to locker room at 4:30pm, Varisty 4:45pm to RM V7
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Wed - JV Plays at 6pm vs Floyd Bus leaves at 4:45pm, Varsity Practices 2:49 - 4:19pm
Thur - NO PRACTICE for either JV or VARSITY for VIRTUAL DAY
Fri - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Looking Ahead: NEXT WEEK - GAMES - MON vs Carroll County (AWAY), Wed vs James River (Away)
Wk Apr 29 - May 3
Mon - Alleghany Home JV @5:30pm, Varsity 7pm. JV report to locker room at 4:30pm, Varisty 5:45pm
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Wed - Both TEAM practice 5 - 6:30pm at RU TURF, Varsity Dinner at Sal's.
Thur - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Fri - Glenvar AWAY JV @5:30pm, Varsity 7pm. Bus leaves at 4:00 pm. Report to locker room at 3:45pm.
Looking Ahead: NEXT WEEK - GAMES - SENIOR NIGHT MON vs Home JAMES RIVER
Wk Apr 22 - 26
Mon -GAME POSTPONED
POSTPONED -James River AWAY JV @5:30pm, Varsity 7pm. Bus leaves at 3:30 pm. Report to locker room at 3:15pm.
Mon - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Wed - Alleghany AWAY JV @5:30pm, Varsity 7pm. Bus leaves at 3:00 pm. Report to locker room at 2:45pm.
Thur -Patrick County Home JV @5:30pm, Varsity 7pm. JV report to locker room at 4:30pm, Varisty 5:45pm
Fri - Varsity 2:49 - 4:19 JV PRACTICE from 3:30 - 5pm
Looking Ahead: NEXT WEEK - GAMES - MON vs James Home Alleghany, Fri vs Glenvar AWAY
Wk Apr 15 - 19
Mon - [MARION GAME TO BE RESCHEDULED] Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Wed - Patrick Co AWAY JV @5:30pm, Varsity 7pm. Bus leaves at 3:00 pm. Report to locker room at 2:45pm.
Thur -Carroll County Home JV @5:30pm, Varsity 7pm. JV report to locker room at 4:30pm, Varisty 5:45pm
Fri - Varsity 2:49 - 4:19 [JV will practice 4:45 - 6:30]
Looking Ahead: NEXT WEEK - GAMES - MON vs James Away, WED Alleghany AWAY, THUR Patrick Co. at Home.
Wk Apr 8 - 12
Mon - Glenvar Home JV @5:30pm, Varsity at 7pm. JV report to locker room at 3:15pm , Varisty 5:45pm
Coach Walsh will have food for before and after the game.
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Wed - Pulaski HOME JV @5:30pm, Varsity 7pm. JV report to locker room at 4:30pm, Varisty 5:45pm
Thur -James River Away. Bus leaves at 3:15pm. Report to locker room at 3:00pm.
Fri - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
NEXT WEEK, GAME MON vs Marion Away, WED Patrick AWAY, THUR Carroll at Home.
Wk Mar 25 - 29
Mon - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Wed - GILES HOME GIRLS @5:30pm, Varsity 7pm. Varsity 6pm. JV practice 4:45 - 6:30pm
Thur - Pulaski Away. Bus leaves at 4:15pm.
Fri - No JV or Varsity [Get Fit Saturday available for Varsity 10 - 11pm]
[Varsity will practice Wed, Thur and Fri of Spring Break + Get Fit Saturday ]
Wk Mar 18 - 222
Mon - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Wed - MARION HOME JV @5:30pm, Varsity 7pm. JV be in locker room at 4:30, Varsity 6pm.
Thur - Varsity 2:49 - 4:19, JV 4:45 - 6:15pm.
Fri - Varsity 2:49 - 4:19, No JV this friday [apologies for the late communication]
[Next Week VARITY Home game Wednesday vs Giles ]
Wk Mar 12 - 15
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:15pm.
Wed - Varsity Plays Giles Away at 7. JV practice TBD [Varsity Girls Plays at 5:30pm].
Thur - Varsity 2:49 - 4:19, JV 4:45 - 6:15pm.
Fri - Varsity 2:49 - 4:19, JV 4:45 - 6:15pm.
[Next Week Home game Wednesday]
Wk Mar 4 - Mar 8
Mon - Scrimmage Cburg AWAY. Bus leaves at 4:15pm. Players must be in locker room at 4pm.
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:15pm.
Wed - Varsity 2:49 - 4:19, JV inside 5 - 6pm.
Thur - Varsity Practice Time TBD, JV 4:45 - 6:15pm
Fri - Varsity Practice: 10am, No JV PRACTICE
(NEXT WEEK: FIRST GAME OF THE SEASON. TUE HOME AGAINST PULASKI [POSTPONED] )
Wk FEB 26 - Mar 1
Mon - Varsity 2:49 - 4:19pm | JV 4:45 - 6:15pm.
Tue - Watch for weather update
Wed - VARSITY in KING CENTER 2:49 - 4pm. JV in King Center from 5 - 6pm. JV PRACTICE WILL END AT 6pm.
Thur - Bus Leaves at 4:15pm - Scrimmage AWAY at BBURG
Fri - JV PRACTICE 4:45 - 6:15pm [NOTE CHANGE OF PLANS, VARSITY will be 2:49 - 4:19pm.
Looking ahead: NEXT WEEK We play Monday away at Christiansburg. Bus leaves at 4:15pm [Must be in locker room at 4:00pm]
TRYOUTS Wk FEB 20 -23
All players need a VHSL physical on file. Running shoes, cleats, socks and shin guards.
Dress appropriately for the weather.
Mon and Tue - JV and VARSITY together 3 - 4:30pm - JV and Varsity Candidates will be announced
Wed and Thur: Varstiy will be 2:45 - 4:15pm | JV: 4:45 - 6:30pm
Fri - Varsity ONLY 2:45 - 4:15pm. No JV practice.
Practice Times:
Varsity 2:45 - 4:15pm | JV 4:45 - 6:15pm (M,T,W and R)
SPRING 2023 Can be found below
Wk May 30 - Jun 2
Tue: Home Region Quarterfinal against Nelson County @ 6pm
Thur: Region Semifinal [Gm 1 6:00pm, Gm 2 7:30pm] @ Smyth River Complex(Martinsville)
Fri: Region Final: 7 pm against Glenvar [VENUE CHANGE: NOW ROANOKE COLLEGE]
Wk May 15 - 19
Mon[5.15] - SENIOR NIGHT - HOME against Alleghany
Fri - JV away at Glenvar [6pm] for JV CHAMPIONSHIP GAME!! [Bus leaves at 4pm]
WK May 8 - 12
Mon[5.8] - Away against James River [Bus Leaves at 3:30pm]
Wed[5.10] - Home against Glenvar
WK May 1 - 4
Mon [5.1] - Away against Carroll County - JV at 5:30pm and Varsity at 7pm. Bus leaves at 3:30pm
Thur [5.4] - Away at George Wythe -[NO JV CONTEST] - Varsity at 7:15pm. Bus leaves at 5:15 pm.
Wk Apr 24 - 28
Mon [4.24] - Away against Glenvar - JV at 5:30pm and Varsity at 7pm. Bus leaves at 3:30pm.
Thur [4.27] - Away against Alleghany - JV at 5:30pm and Varsity at 7pm. Bus leaves 2:45pm.
Wk Apr 17 - 21
Thur [4.17] - Home against James River - JV at 5:30pm and Varsity at 7pm
Wk Apr 4 - 8
Mon [4.3] - Home against George Wythe - NO JV CONTEST and Varsity at 6pm
Wed [4.5] - Home against Pulaski County - JV at 5:30pm and Varsity at 7pm
Wk Mar 27 -31
Mon [3.27] - Home against Carroll County - JV at 5:30pm and Varsity at 7pm
Tue [3.28] - Away at Pulaski - JV a5:30pm and Varsity at 7pm [BUS LEAVES at 4:15pm - Be in locker room at 4 pm)
Wed [3.29] CHANGE NO GAME [There was a scheduling error - our Pulaski Home Game is still being rescheduled]
No JV or Varsity practice for Wed 3.29
Wk Mar 20-24
Fri [3.24] CHANGE Home against Patrick County - JV at 5:30 and Varsity at 7pm
Wk Mar 13 - 17
Wed [3.15] - Away at Patrick County - JV at 5:30 and Varsity at 7pm
[Bus Leaves at 3:15pm]
Thur [3.16] - Home against Pulaski - JV at 5:30 and Varsity at 7pm
JV arrive at field at 4:30, Varsity in locker room at 6:00pm.
GAME POSTPONED! BUSTED WATER PIPE. NO VARSITY PRACTICE. JV WILL PRACTICE 4:30 - 6pm.
Fri - JV No Practice, Varsity 3:30 - 5:00pm
Wk Mar 6 - 10
Thur [3.10] - Away at Blacksburg - JV @5:30pm and Varsity and 7pm.
[Bus Leaves at 4:15pm]
Wk Feb 27 - Mar 3
Thur - Away at CBURG JV @5:30pm and Varsity and 7pm. [Bus leaves at 4:15pm]
Wk Feb 20 - Feb 24
Mon - No Soccer
Tue and Wednesday - Tryouts JV and Varsity 3 - 5pm.
Thur and Fri: JV 4:30 - 6pm, Varsity 3:15 - 5 pm.
[2022 SEASON]
Wk Jun 6 - 11
Jun 7 - Game away vs Graham at 7pm. Bus leaves at 4:15
Jun 10 - State Semifinal at Salem High School
Jun 11 - State Final also at Salem High School
Wk May 30 - Jun 3: Mon - Practice 8:30am - 10am (Memorial Day)
Tue May 31 Regional Semi Final vs the Cavaliers of Chatham @ 8pm. Bus leaves at 4:15. Game will be played at the Smith River Complex
Thur June 2 - Region Final at 6 pm at Smith River Complex. Winner of Radford vs Chatham will play winner of Dan River vs Glenvar. Winner of Region C will play the 2nd seed out of Region D, and Winner of D will play the 2nd seed out of Region C on JUNE 7th.
Wk May 23 - 27: Varsity Plays Home at 6pm Wed vs Alleghany. Winner Travels to Appomattox on Thur (Game time 5:30pm) Bus would leave at 1:30pm.
TUE Pictures at 3:30pm for both JV and Varsity - JV invited to stay and play with Varsity until 5pm.
Wk May 16-20: WED - 5.18 .2022 James River Away 5:30pm - Varsity *Bus Leaves at 3:15pm.
WED: JV PLAYS CARROLL AWAY @5:30pm. Bus Leaves at 3:30
Friday: Home vs Carroll County - 6pm. Senior Festivities 3:30pm at the field.
Wk May 9 - 13: 5.9.2022 James River Home - JV @5:30pm, Varsity at 7pm.
5.12.2022 Glenvar AWAY - JV @5:30pm, Varsity at 7pm - BUS LEAVES @ 3:45pm
5.13.2022 - GILES AWAY VARSITY @ 7:15pm.
Wk May 2 - 6: 5.2.2022 Carroll County Home - JV @ 5:30pm, Varsity at 7 pm
5.5.2022 Marion Home - JV @ 5:30pm, Varsity at 7pm.
Wk Apr 25 - 29: 4.26.2022 Glenvar Home - JV @ 6pm, Varsity at 7:30pm
4.27.2022 Giles* VARSITY ONLY @7pm [BOYS GILES POSTPONED]
4.28.2022 Alleghany Home
4.29.2022 Marion Away -Bus Leaves @2:30pm. - Game time 5:00pm
*Girls Play at 5:30pm (Giles)
WK Apr 11 - 15: 4.11.2022 AWAY at Alleghany JV @5:30pm, Varsity @7pm.
BUS LEAVES at 2:45, students released from class at 2:30pm
April 13 - Away at Pulaski BUS leaves at 4:15
April 14 - Away at Carroll County Bus Leaves at 3:30pm
Wk Apr 4 - 8: 4.7.2022 JAMES RIVER GAME IS POSTPONED
VARSITY PRACTICE, JV will NOT practice today but will practice tomorrow (4.8.2022)
Wk Mar 28 - Apr 1: Mar 29 - WED - NO JV or Varsity Practice
GAME @Patrick County JV@5:30pm, Varsity @7pm.
Bus leaves at 3:00 pm. Please note Schedule Changes.
WK Mar 21 - 25: FRI (3/25) - NO VARSITY PRACTICE TODAY
Thur - NO JV PRACTICE, BUT JV WILL PRACTICE FRIDAY 3.25.2022
WED Mar 23 Giles @5:30 [POSTPONED]
[NO JV CONTEST)
WED 3.23.2022 Varsity will practice 3-4:30pm (meet in Rm 23)
JV will practice 4:30 - 6pm in King Center
WK Mar 14 - 18 - Mar 14 -NO GILES GAME FOR JV or VARSITY,
VARSITY @ Blacksburg on Wed (Bus Leaves at 5:30 pm) GAME TIME 7pm
[JV @ HOME 6pm - (Be at the field @ 5:15) UPDATED 3.16.2022 ][POSTPONED]
FIRST HOME GAME vs Pulaski (both Varsity and JV)
JV@5:30pm(Be at the field @ 4:45), Varsity @7pm, Be in Locker Room@6pm)
RESULT: JV 1-1. Varsity 4-3 OT
Wk May 20 - 24
Mon - Inter Squad Scrimmage 5 - 6:15. Warm Up 4:15 on main field. JV will return gear after match.
Tue - Practice on turf from 4:30 - 6:30pm [if we are locked in - done by 6pm]
Wed - Warm up and be done by 4:30pm.
Thur - Double Header at Bobcat Stadium: Girls Play at 6pm and Boys Varsity at 8pm{MAKEUP DAY Mon May 27}
Fri - No practice - GRADUATION
Looking Ahead: NEXT WEEK - Region Semi-final May 28, Region Final May 30 [Both @ Martinsville]
Wk May 13 - 17
Mon - Carroll County Away JV @5:30pm, Varsity 7pm. Bus leaves at 3:30 [TEAM PICTURES @3pm]
Be in locker room at 2:45pm.
Tue - No VARSITY PRACTICE | JV PRACTICE 5 - 6pm in KING CENTER
Wed - James River Away JV @ 5:30pm, Varsity 7pm. Bus leaves at 3:30 pm [Back Up Picture Day]
Thur - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm. Varsity will meet in my room.
Fri - No practice for either team, Virtual Day
Looking Ahead: NEXT WEEK - Region Quarterfinal May 23, Graduation May 24.
Wk May 6 - 10
Mon - SENIOR NIGHT | REC SCCER NIGHT | STUDENTS vs CANCER FUNDRAISER
Mon - James River Home JV @5:30pm, Varsity 7pm. JV report to locker room at 4:30pm, Varisty 4:45pm to RM V7
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Wed - JV Plays at 6pm vs Floyd Bus leaves at 4:45pm, Varsity Practices 2:49 - 4:19pm
Thur - NO PRACTICE for either JV or VARSITY for VIRTUAL DAY
Fri - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Looking Ahead: NEXT WEEK - GAMES - MON vs Carroll County (AWAY), Wed vs James River (Away)
Wk Apr 29 - May 3
Mon - Alleghany Home JV @5:30pm, Varsity 7pm. JV report to locker room at 4:30pm, Varisty 5:45pm
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Wed - Both TEAM practice 5 - 6:30pm at RU TURF, Varsity Dinner at Sal's.
Thur - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Fri - Glenvar AWAY JV @5:30pm, Varsity 7pm. Bus leaves at 4:00 pm. Report to locker room at 3:45pm.
Looking Ahead: NEXT WEEK - GAMES - SENIOR NIGHT MON vs Home JAMES RIVER
Wk Apr 22 - 26
Mon -GAME POSTPONED
POSTPONED -James River AWAY JV @5:30pm, Varsity 7pm. Bus leaves at 3:30 pm. Report to locker room at 3:15pm.
Mon - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Wed - Alleghany AWAY JV @5:30pm, Varsity 7pm. Bus leaves at 3:00 pm. Report to locker room at 2:45pm.
Thur -Patrick County Home JV @5:30pm, Varsity 7pm. JV report to locker room at 4:30pm, Varisty 5:45pm
Fri - Varsity 2:49 - 4:19 JV PRACTICE from 3:30 - 5pm
Looking Ahead: NEXT WEEK - GAMES - MON vs James Home Alleghany, Fri vs Glenvar AWAY
Wk Apr 15 - 19
Mon - [MARION GAME TO BE RESCHEDULED] Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Wed - Patrick Co AWAY JV @5:30pm, Varsity 7pm. Bus leaves at 3:00 pm. Report to locker room at 2:45pm.
Thur -Carroll County Home JV @5:30pm, Varsity 7pm. JV report to locker room at 4:30pm, Varisty 5:45pm
Fri - Varsity 2:49 - 4:19 [JV will practice 4:45 - 6:30]
Looking Ahead: NEXT WEEK - GAMES - MON vs James Away, WED Alleghany AWAY, THUR Patrick Co. at Home.
Wk Apr 8 - 12
Mon - Glenvar Home JV @5:30pm, Varsity at 7pm. JV report to locker room at 3:15pm , Varisty 5:45pm
Coach Walsh will have food for before and after the game.
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Wed - Pulaski HOME JV @5:30pm, Varsity 7pm. JV report to locker room at 4:30pm, Varisty 5:45pm
Thur -James River Away. Bus leaves at 3:15pm. Report to locker room at 3:00pm.
Fri - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
NEXT WEEK, GAME MON vs Marion Away, WED Patrick AWAY, THUR Carroll at Home.
Wk Mar 25 - 29
Mon - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Wed - GILES HOME GIRLS @5:30pm, Varsity 7pm. Varsity 6pm. JV practice 4:45 - 6:30pm
Thur - Pulaski Away. Bus leaves at 4:15pm.
Fri - No JV or Varsity [Get Fit Saturday available for Varsity 10 - 11pm]
[Varsity will practice Wed, Thur and Fri of Spring Break + Get Fit Saturday ]
Wk Mar 18 - 222
Mon - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:30pm.
Wed - MARION HOME JV @5:30pm, Varsity 7pm. JV be in locker room at 4:30, Varsity 6pm.
Thur - Varsity 2:49 - 4:19, JV 4:45 - 6:15pm.
Fri - Varsity 2:49 - 4:19, No JV this friday [apologies for the late communication]
[Next Week VARITY Home game Wednesday vs Giles ]
Wk Mar 12 - 15
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:15pm.
Wed - Varsity Plays Giles Away at 7. JV practice TBD [Varsity Girls Plays at 5:30pm].
Thur - Varsity 2:49 - 4:19, JV 4:45 - 6:15pm.
Fri - Varsity 2:49 - 4:19, JV 4:45 - 6:15pm.
[Next Week Home game Wednesday]
Wk Mar 4 - Mar 8
Mon - Scrimmage Cburg AWAY. Bus leaves at 4:15pm. Players must be in locker room at 4pm.
Tue - Varsity 2:49 - 4:19, JV 4:45 - 6:15pm.
Wed - Varsity 2:49 - 4:19, JV inside 5 - 6pm.
Thur - Varsity Practice Time TBD, JV 4:45 - 6:15pm
Fri - Varsity Practice: 10am, No JV PRACTICE
(NEXT WEEK: FIRST GAME OF THE SEASON. TUE HOME AGAINST PULASKI [POSTPONED] )
Wk FEB 26 - Mar 1
Mon - Varsity 2:49 - 4:19pm | JV 4:45 - 6:15pm.
Tue - Watch for weather update
Wed - VARSITY in KING CENTER 2:49 - 4pm. JV in King Center from 5 - 6pm. JV PRACTICE WILL END AT 6pm.
Thur - Bus Leaves at 4:15pm - Scrimmage AWAY at BBURG
Fri - JV PRACTICE 4:45 - 6:15pm [NOTE CHANGE OF PLANS, VARSITY will be 2:49 - 4:19pm.
Looking ahead: NEXT WEEK We play Monday away at Christiansburg. Bus leaves at 4:15pm [Must be in locker room at 4:00pm]
TRYOUTS Wk FEB 20 -23
All players need a VHSL physical on file. Running shoes, cleats, socks and shin guards.
Dress appropriately for the weather.
Mon and Tue - JV and VARSITY together 3 - 4:30pm - JV and Varsity Candidates will be announced
Wed and Thur: Varstiy will be 2:45 - 4:15pm | JV: 4:45 - 6:30pm
Fri - Varsity ONLY 2:45 - 4:15pm. No JV practice.
Practice Times:
Varsity 2:45 - 4:15pm | JV 4:45 - 6:15pm (M,T,W and R)
SPRING 2023 Can be found below
Wk May 30 - Jun 2
Tue: Home Region Quarterfinal against Nelson County @ 6pm
Thur: Region Semifinal [Gm 1 6:00pm, Gm 2 7:30pm] @ Smyth River Complex(Martinsville)
Fri: Region Final: 7 pm against Glenvar [VENUE CHANGE: NOW ROANOKE COLLEGE]
Wk May 15 - 19
Mon[5.15] - SENIOR NIGHT - HOME against Alleghany
Fri - JV away at Glenvar [6pm] for JV CHAMPIONSHIP GAME!! [Bus leaves at 4pm]
WK May 8 - 12
Mon[5.8] - Away against James River [Bus Leaves at 3:30pm]
Wed[5.10] - Home against Glenvar
WK May 1 - 4
Mon [5.1] - Away against Carroll County - JV at 5:30pm and Varsity at 7pm. Bus leaves at 3:30pm
Thur [5.4] - Away at George Wythe -[NO JV CONTEST] - Varsity at 7:15pm. Bus leaves at 5:15 pm.
Wk Apr 24 - 28
Mon [4.24] - Away against Glenvar - JV at 5:30pm and Varsity at 7pm. Bus leaves at 3:30pm.
Thur [4.27] - Away against Alleghany - JV at 5:30pm and Varsity at 7pm. Bus leaves 2:45pm.
Wk Apr 17 - 21
Thur [4.17] - Home against James River - JV at 5:30pm and Varsity at 7pm
Wk Apr 4 - 8
Mon [4.3] - Home against George Wythe - NO JV CONTEST and Varsity at 6pm
Wed [4.5] - Home against Pulaski County - JV at 5:30pm and Varsity at 7pm
Wk Mar 27 -31
Mon [3.27] - Home against Carroll County - JV at 5:30pm and Varsity at 7pm
Tue [3.28] - Away at Pulaski - JV a5:30pm and Varsity at 7pm [BUS LEAVES at 4:15pm - Be in locker room at 4 pm)
Wed [3.29] CHANGE NO GAME [There was a scheduling error - our Pulaski Home Game is still being rescheduled]
No JV or Varsity practice for Wed 3.29
Wk Mar 20-24
Fri [3.24] CHANGE Home against Patrick County - JV at 5:30 and Varsity at 7pm
Wk Mar 13 - 17
Wed [3.15] - Away at Patrick County - JV at 5:30 and Varsity at 7pm
[Bus Leaves at 3:15pm]
Thur [3.16] - Home against Pulaski - JV at 5:30 and Varsity at 7pm
JV arrive at field at 4:30, Varsity in locker room at 6:00pm.
GAME POSTPONED! BUSTED WATER PIPE. NO VARSITY PRACTICE. JV WILL PRACTICE 4:30 - 6pm.
Fri - JV No Practice, Varsity 3:30 - 5:00pm
Wk Mar 6 - 10
Thur [3.10] - Away at Blacksburg - JV @5:30pm and Varsity and 7pm.
[Bus Leaves at 4:15pm]
Wk Feb 27 - Mar 3
Thur - Away at CBURG JV @5:30pm and Varsity and 7pm. [Bus leaves at 4:15pm]
Wk Feb 20 - Feb 24
Mon - No Soccer
Tue and Wednesday - Tryouts JV and Varsity 3 - 5pm.
Thur and Fri: JV 4:30 - 6pm, Varsity 3:15 - 5 pm.
[2022 SEASON]
Wk Jun 6 - 11
Jun 7 - Game away vs Graham at 7pm. Bus leaves at 4:15
Jun 10 - State Semifinal at Salem High School
Jun 11 - State Final also at Salem High School
Wk May 30 - Jun 3: Mon - Practice 8:30am - 10am (Memorial Day)
Tue May 31 Regional Semi Final vs the Cavaliers of Chatham @ 8pm. Bus leaves at 4:15. Game will be played at the Smith River Complex
Thur June 2 - Region Final at 6 pm at Smith River Complex. Winner of Radford vs Chatham will play winner of Dan River vs Glenvar. Winner of Region C will play the 2nd seed out of Region D, and Winner of D will play the 2nd seed out of Region C on JUNE 7th.
Wk May 23 - 27: Varsity Plays Home at 6pm Wed vs Alleghany. Winner Travels to Appomattox on Thur (Game time 5:30pm) Bus would leave at 1:30pm.
TUE Pictures at 3:30pm for both JV and Varsity - JV invited to stay and play with Varsity until 5pm.
Wk May 16-20: WED - 5.18 .2022 James River Away 5:30pm - Varsity *Bus Leaves at 3:15pm.
WED: JV PLAYS CARROLL AWAY @5:30pm. Bus Leaves at 3:30
Friday: Home vs Carroll County - 6pm. Senior Festivities 3:30pm at the field.
Wk May 9 - 13: 5.9.2022 James River Home - JV @5:30pm, Varsity at 7pm.
5.12.2022 Glenvar AWAY - JV @5:30pm, Varsity at 7pm - BUS LEAVES @ 3:45pm
5.13.2022 - GILES AWAY VARSITY @ 7:15pm.
Wk May 2 - 6: 5.2.2022 Carroll County Home - JV @ 5:30pm, Varsity at 7 pm
5.5.2022 Marion Home - JV @ 5:30pm, Varsity at 7pm.
Wk Apr 25 - 29: 4.26.2022 Glenvar Home - JV @ 6pm, Varsity at 7:30pm
4.27.2022 Giles* VARSITY ONLY @7pm [BOYS GILES POSTPONED]
4.28.2022 Alleghany Home
4.29.2022 Marion Away -Bus Leaves @2:30pm. - Game time 5:00pm
*Girls Play at 5:30pm (Giles)
WK Apr 11 - 15: 4.11.2022 AWAY at Alleghany JV @5:30pm, Varsity @7pm.
BUS LEAVES at 2:45, students released from class at 2:30pm
April 13 - Away at Pulaski BUS leaves at 4:15
April 14 - Away at Carroll County Bus Leaves at 3:30pm
Wk Apr 4 - 8: 4.7.2022 JAMES RIVER GAME IS POSTPONED
VARSITY PRACTICE, JV will NOT practice today but will practice tomorrow (4.8.2022)
Wk Mar 28 - Apr 1: Mar 29 - WED - NO JV or Varsity Practice
GAME @Patrick County JV@5:30pm, Varsity @7pm.
Bus leaves at 3:00 pm. Please note Schedule Changes.
WK Mar 21 - 25: FRI (3/25) - NO VARSITY PRACTICE TODAY
Thur - NO JV PRACTICE, BUT JV WILL PRACTICE FRIDAY 3.25.2022
WED Mar 23 Giles @5:30 [POSTPONED]
[NO JV CONTEST)
WED 3.23.2022 Varsity will practice 3-4:30pm (meet in Rm 23)
JV will practice 4:30 - 6pm in King Center
WK Mar 14 - 18 - Mar 14 -NO GILES GAME FOR JV or VARSITY,
VARSITY @ Blacksburg on Wed (Bus Leaves at 5:30 pm) GAME TIME 7pm
[JV @ HOME 6pm - (Be at the field @ 5:15) UPDATED 3.16.2022 ][POSTPONED]
FIRST HOME GAME vs Pulaski (both Varsity and JV)
JV@5:30pm(Be at the field @ 4:45), Varsity @7pm, Be in Locker Room@6pm)
RESULT: JV 1-1. Varsity 4-3 OT